NexGen FUNdamental Development Grades 6-8 (September)

$100 cad
Sun Sep 11, 11:00 AM - Sun Sep 25, 1:00 PM (CST)
Father Robinson School Gym, 530 Rogers Rd, Saskatoon, Saskatchewan, Canada  
NexGen FUNdamental Development Grades 6-8 (September)

The NexGen FUNdamental Development for grades 6-8 is a one-hour introduction to volleyball and one-hour fitness, agility and jump training on Sunday Morning. The following skills will be introduced: serving, passing (forearm underhand passing), setting (overhead passing), attack options (hitting/spiking), blocking (from attack and defend positions), and defensive skills (rolling & sliding). The fitness, agility and jump training hour is designed to help athletes develop their vertical jump. It is a strength, agility and jump combination of exercises to help the athletes learn to jump and land. It will assist in avoiding injury caused by improper jump technique.

Sandi Scissons-Nieth

Volleyball Coach
Father Robinson School Gym, 530 Rogers Rd, Saskatoon, Saskatchewan, Canada
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