NexGen FUNdamental Development Grades 4-8 (November)

$125 cad
Sun Nov 6, 11:00 AM - Sun Nov 27, 1:00 PM (CST)
Father Robinson School Gym, 530 Rogers Rd, Saskatoon, Saskatchewan, Canada  
NexGen FUNdamental Development Grades 4-8 (November)

The NexGen FUNdamental Development for grades 4-8 is a two-hour introduction to volleyball and fitness, agility and jump training on Sunday Morning. The following skills will be introduced: serving, passing (forearm underhand passing), setting (overhead passing), attack options (hitting/spiking), blocking (from attack and defend positions), and defensive skills (rolling & sliding). The fitness, agility and jump training hour is designed to help athletes develop their vertical jump. It is a strength, agility and jump combination of exercises to help the athletes learn to jump and land. It will assist in avoiding injury caused by improper jump technique.

Sandi Scissons-Nieth

Volleyball Coach
Father Robinson School Gym, 530 Rogers Rd, Saskatoon, Saskatchewan, Canada
Categories
Levels