Everyone loves the defensive drill Kaijima (which is a Korean word which means “Don’t do it”.) Well for these two hours we are going to do the best defensive drills every used in such a short period of time.
This is one session you want to Hada (which is Korean word meaning to do) Each participant is required to bring their own volleyball to the sessions.

To do this session you should have the basics of individual and team defense and this will be a set of higher-level drills that will push the athletes to show their knowledge of the positions when in the defense. Remember defense wins seasons, more time is needed by volleyball player so they can focus on the heartbeat defense, movement, and individual DE.

Don’t miss this session it will be fun and a good one for anyone who has played a season of club or school and wants to refine their defensive skills.

Entry into the ELITE session is by selection only. You’ll need to meet strict criteria to ensure that every athlete in the session is prepared for high-level competition. Think you have what it takes?

Eligibility & Experience:
Age Requirement: Are you between the ages of 15 and 18?
High School Volleyball: Have you played on your high school volleyball team for every year since you started high school?
Club Volleyball: Have you played at least two years of club volleyball?
Academy Participation:
Have you attended a high school Making the Cut camp?
Have you participated in at least two years of the Academy beach volleyball program?
School Day Select: Were you selected as a School Day Select athlete?
Provincial Team: Have you been selected for a provincial team?

*Elite* Kijima and other Defensive Drills

Elite Kijima and other Defensive Drills